While we talk about anxiety and sleep disorder both are connected with the nature of a disease called anxiety. If someone is suffering from anxiety, this will affect his proper sleep and all know that if someone is not able to take proper sleep this may be a big cause of increased anxiety and depression levels. So it is possible that if someone is falling or increasing insomnia level may be a cause of anxiety disorder.
Insomnia – Insomnia is the next level of anxiety or someone who can suffer for a long time with insomnia can get diseased with anxiety and depression. While a Person not taking a good sleep then definitely this will affect his daily life socially and family life both. Because there are lots of side effects of insomnia.
Side-Effect – Mood – Insomnia problem will affect your mood. Your mood and thinking also come under the level of insomnia negatively. So when you feel mood-off all day is not a good sign for your mental health.
This can increase the chances of accidents too. And also the chance of falling or feel like unconscious and the result can be very harmful, like when somebody is not getting proper sleep chances of accident during driving will increase. So be careful full on those days when you are suffering from insomnia, if you want to buy sleeping pills online then you need proper counseling from a mental health expert before using them.
Your weight can increase day by day and insomnia is one of the main reasons for that. It has been approved if some taking less sleep or he is sleeping for more than usual before he was sleeping so weight increasing abnormally may a cause of some another problem and physical illness.
Risk of diabetes – As we discussed weight gain issues and diseases that can come with gaining weight, so some of the major risks to becoming a diabetes patient. And when some already suffering from anxiety and insomnia now he has one more disease called diabetes.
So at the end of the discussion, we can conclude that anxiety and insomnia are both are not spare to each other and as soon we know about our anxiety we need to visit our doctor so treatment for anxiety and insomnia can start as soon as possible.